Hatha Yoga at The Studio

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Yoga asana: Warrior one with the power of the sun

Tuesdays 6:15 – 7:15 pm

“The Studio”, 61 Cookson Street Blackpool.  Starting the 15th Jan at 06:15 Beginners Hatha Yoga course running over 6 weeks.

Each week there is 45 minutes of Hatha yoga asanas (yoga poses) followed by 15 minute section made up of pranayama and a guided meditation.  A complete package for you mind body and soul.

Whole course is £36.00 and tickets can be purchased from  book when.

All equipment provided for your use.  Please wear comfortable clothing that is easy to move in and arrive a few minutes before the class start.

Week 1 and 2 Working with twists to detoxify the body after a period of indulgence and introduction to breathing and meditation

Week 3 and 4 Working with Legs and tummy plus breathing and meditation.
Week 5 and 6 Help your back with postures aimed at improving mobility plus breathing and meditation.

Drop in rate £8.00 per class or purchase complete 6 weeks for £36.00 that £6 per class!

Tickets can be purchased from  book when.

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