Tuesdays 6:15 – 7:15 pm
“The Studio”, 61 Cookson Street Blackpool. Starting the 15th Jan at 06:15 Beginners Hatha Yoga course running over 6 weeks.
Each week there is 45 minutes of Hatha yoga asanas (yoga poses) followed by 15 minute section made up of pranayama and a guided meditation. A complete package for you mind body and soul.
Whole course is £36.00 and tickets can be purchased from book when.
All equipment provided for your use. Please wear comfortable clothing that is easy to move in and arrive a few minutes before the class start.
Week 1 and 2 Working with twists to detoxify the body after a period of indulgence and introduction to breathing and meditation
Week 3 and 4 Working with Legs and tummy plus breathing and meditation.
Week 5 and 6 Help your back with postures aimed at improving mobility plus breathing and meditation.
Drop in rate £8.00 per class or purchase complete 6 weeks for £36.00 that £6 per class!
Tickets can be purchased from book when.