Mondays 18:00 – 19:15 Richmond House, 3 Richmond Rd, St Annes on Sea, Lytham St Annes, Lytham Saint Annes FY8 1PE. Starting the 2nd Sept at 18:00 Beginners Yoga course of 8 sessions running over 10 weeks.
Each week there is 60 minutes of yoga asanas (yoga poses) followed by 15 minute section made up of pranayama and a guided meditation. A complete package for you mind body and soul.
Whole course is £56.00 if purchased as a ...Continue Reading →