Full Body Coaching
A somatic journey building strong connections between mind, body and spirit. Use your body to connect to your emotions, feelings and thoughts. Explore connections between scents, touch, and sound. A complete spirit body journey. It is highly recommended that Connecting with the senses and The Four Gates massage has been experienced before embarking on this deep exploration; building a strong relationship between yourself and the guide.
Stating with some yoga inspired stretches attuned to your needs to awaken the body. Before we move into a ritual to create a ceremonial space.
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