Full Body Coaching

A somatic journey building strong connections between mind, body and spirit.  Use your body to connect to your emotions, feelings and thoughts.  Explore connections between scents, touch, and sound.  A complete spirit body journey.  It is highly recommended that Connecting with the senses and The Four Gates massage has been experienced before embarking on this deep exploration; building a strong relationship between yourself and the guide. 

Stating with some yoga inspired stretches attuned to your needs to awaken the body.  Before we move into a ritual to create a ceremonial space. 

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