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Dru at Yoga Blackpool
21 June 2018 @ 19:30 - 20:45
A regular Dru style class at Yoga Blackpool. Dru is a gentle form of yoga suitable for all abilities with aspects of Tai Chi. Movement are attuned to the breath so that the flow becomes a moving meditation allowing you to drop inside and become wrapped in the Now.
Classes are often themed. The theme will be either on an event such as the summer solstice or to work a specific part of the body.
Of course there are common elements to all the classes so that you become fluent with the asanas but with enough variation so that you can enjoy moving your body in refreshing ways.
Visit yoga Blackpool to book your place.