Ho’oponopono Introduction and Ceremony Ho’oponopono is a Hawaiian practice of forgiveness. Forgiveness is not about condoning or accepting what has happened or is happening. Forgiveness is about releasing that experience so that it no longer...
View more
Restorative & Yoga Nidra Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of...
View moreMondays 18:00 – 19:15 Richmond House, 3 Richmond Rd, St Annes on Sea, Lytham St Annes, Lytham Saint Annes FY8 1PE. Starting the 2nd Sept at 18:00 Beginners Yoga course of 8 sessions running over 10 weeks. Each week there is 60 minutes...
View more6 week course introducing Hatha Yoga. Each session has 45 minutes of Asnas (yoga poses) and 15 minute section of pranayama and a guided meditation. Give yourself a boost of the New Year of mind body and soul. All equipment provided. Please wear...
View more4 dates · 9 Nov – 14 Dec Yoga at Centre of Serenity Moon Hare Yoga Please to announce a new class at the Centre of Serenity Bispham. Join the blend of Yoga and Tai Chi 9th Nov 6:30pm – 7:30pm 23rd Nov 6:30pm – 7:30pm 7th Dec 6:30pm...
View moreYoga class in a intimate space. Up to 6 people can enjoy the calm yoga flow based on Tai Chi and Hatha yoga.
View more
Dru Yoga £8.00 a session. Each Tuesday Evening 18:00 til 19:00 Dru yoga is a gentle for of yoga focusing on breath and movement. Often describe as a blend of Tai Chi and Yoga. The Asanas flow into one another forming a moving meditation. The...
View moreI’ll be teaching a Hatha yoga class at Blackpool Yoga. Suitable for all levels and with it being just after the summer solstice it will be themed around the sun and summer time. You can book you place by using Blackpool Yoga’s...
View moreAs part of the “Collective action day for our community” project we are happy to be hosting a trial yoga class. A 30-minute gentle yoga class suitable for all levels being held at “The Space, 59 Cookson Street, FY1 3DR...
View moreThursday 14th June why not celebrate the Moon with Dru yoga Moon flow. Gentle stretching for the spine helping to release any blocked energies. The time of the new moon is also seen by many cultures the time of ends and new beginnings. So this...
View more