Therapeutic massages work on the body helping with aches and pains, relaxing the body and improving well-being. The power of touch is often under estimated in the west for its healing properties. When a child is hurt, they often seek out a parent for a hug, an embrace. As we get older the availability of touch is reduced normally its only supplied by a significant partner.
Yet massage releases many feel-good hormones such as dopamine, serotonin, endorphins and oxytocin. A therapeutic massage also removes a build up of lactic acid with creates knots and tension in the muscle fibers. These knots can also be a source of pain and discomfort.
Find out more about the massage treatments I offer:
Acupressure massage Helps to reduce pain with out medication
Aromatherapy massage Using essential oils to help sooth away aches and pains
Reflexology massage Showing feet some love and affection
Swedish massage soothing the body and releasing muscular tension